Tag: cooking

5 Signs Your Diet Is OK

Dieting is a pain in the ass. Diets, recipes, proteins, organic, processed, ugh… The whole thing is confusing to newbies, and the fitness industry wants it to be confusing. When the knowledge is obscure there has to be a gatekeeper.¬†Personal trainers, nutrition consultants and a bunch of other first-world-problem solvers are the gatekeepers and they…